SHARPENING YOUR BRAIN
Sharpening your brain is the process of increasing one’s mental clarity and focus, as well as overall cognitive abilities. This can include improving memory, concentration, problem-solving, decision-making, and critical thinking skills. It can also involve activities such as meditation, visualization, and physical exercise, as well as changes in diet and lifestyle. Sharpening your brain can lead to improved performance in work, school, and other areas of life.